This workshop helps working parents build strong, meaningful connections with their children while balancing the demands of daily life.

Participants will explore the challenges of managing work, parenting, and emotional presence, and how these pressures can impact both parents and children.

The session provides practical strategies to strengthen connection, reduce guilt and burnout, and create simple routines that support a healthy and balanced family life.

Objectives

• Understand the challenges working parents face and their impact on family dynamics
• Learn how to build strong emotional connections despite limited time
• Identify and break cycles of guilt and stress
• Develop simple daily routines that strengthen connection and stability
• Create a balanced approach between work responsibilities and parenting

Workshop Details

Audience: Parents

Duration: 60 Minutes

Language: Arabic or English

Format:

• Online Workshop
• In-Person Workshop